This package is best if you're looking for a personlised program tailored specifically to your requirements.
1/3 and 6 month program options based on 4 training days per week
- Detailed Consultation with optional Skype call
- Personalised workout program
- Fitness Assessments
- Integrated exercise video library links
- Posture, Form & Technique guide
- Guide to Foam rolling
- Workout progress sheets
- Nutrition Guide & Printables
- Personal daily calorie needs and macronutrient split
Need Help With Nutrition?
Purchase the Nutrition package including a 35 page nutrition guide & printables for half price when bought with the Fat Blitz or Tone & Sculpt workout plan! Click the button below to find out more!
Before purchasing a Workout/Nutrition Plan, please read our Terms and Policies at the bottom of the page.