ARE YOU READY FOR THE 8 WEEK ONLINE FITNESS, NUTRITION & LIFESTYLE COACHING PROGRAM?
THE NEXT PROGRAM WILL BEGIN ON AUGUST 4TH 2019.
IN A NUTSHELL…
This 8 week online coaching program for all ages and fitness levels and is about real food, real fitness and leading a healthy lifestyle to get you real results and to enable you to live a long, healthy quality of life.
WHAT YOU WILL RECEIVE FROM ME:
Enrollment welcome pack including:
o Welcome to the program
o Supermarket shopping list must haves
o Meal & snack planner (printable)
Each week (Sunday) you will receive your J.E.T Pack to power you through the week (too cheesy? Yeah, I agree ;P) including:
o 2 day sample meal plan (1400Kcal) (week 1)
o Progress Sheet (week 1)
o 3 Key-topics for the week focusing on fitness, nutrition and lifestyle to read at your leisure through the week.
o Weekly challenges/activities to keep you focused and on track + worksheet
o Workouts (gym and home) for the week ahead
o Weekly feedback questionnaire for Sunday check-in
WHAT I NEED FROM YOU:
4. Hard Work
So, are you ready to make some positive changes and join Tribe J.E.T?
Great! Let’s do this!
HOW DOES IT WORK?
TRIBE JET Coaching programs begin on the first Sunday of every month.
Spaces on the online coaching program are limited to 6 clients for each start date to ensure I can monitor each client’s progress and provide effective feedback each week along your 8 week journey.
Sundays will also be your check-in day where you will send over your weekly progress photos along with the weekly review questionnaire so I can check your progress and give you helpful feedback on your journey as mentioned above.
You will receive a weekly info pack on the Sunday morning when your 8 week program begins and on each Sunday thereafter until the end of the 8 weeks. This info pack will focus on key areas of fitness, nutrition and lifestyle to enable you to learn and understand more about the food we eat, the exercise we do and the lifestyle we lead which should encourage you to be the best version of you and live a long healthy life.
The cost of the 8 week online coaching program will be £80 (that’s just £10 a week!).
FOR MY FIRST GROUP OF LADIES, I’M OFFERING THE PROGRAM FOR HALF PRICE SO DON’T MISS OUT!
To enroll and secure your place at half price, click the paypal link below!
AFTER PAYMENT IS COMPLETE, YOU WILL BE RE-DIRECTED TO A PAGE WHERE YOU CAN DOWNLOAD YOUR WELCOME PACK INCLUDING EVERYTHING YOU NEED BEFORE YOU START ON AUGUST 4TH 2019.